Dec 1, 2021 | Emotional Intelligence, Empathy, Interpersonal Skills, Mental Toughness, Mindset, Personal Growth, Professional Development Planning, Self-Awareness, Self-Motivation
An employee with low emotional intelligence can negatively impact a workplace and their team members leading to poor morale. Examples of low emotionally intelligent behaviour include; not being able to take critical feedback, laying blame on other staff,...
Nov 9, 2021 | Business Coaching, Mental Toughness, Mentoring, Mindset, Overwhelmed, Performance, Procrastinating, Stress Management, Tips, Unmotivated, Work Life Balance
Today I want to talk to you about being overwhelmed. This is something that comes up time and time again with many of my clients, so I thought it would be great to share some really helpful information. I can hear you saying: “Well I’m already busy enough,...
Aug 25, 2021 | Business Coaching, Mental Toughness, Mentoring, Mindset, Tips
WHAT CAN WE LEARN FROM OUR SPORTS HEROS? For many people, sports means entertainment but there are so many transferable skills in sports that we can use in our business and careers. Elite athletes have to train, not only their bodies to perform, but also their minds....
Aug 5, 2018 | Business Coaching, Entrepreneurial Life Coaching, Entrepreneurial Skills, Life Coaching, Lifestyle Coaching, Mental Toughness, Self-esteem
Self-esteem plays a significant role in your life and has a profound impact on the choices that you make. Self-esteem determines what you consider yourself to be capable and worthy of doing. When you have low self-esteem, you are at a higher risk of not fulfilling...
